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The number-one ingredient that I avoid in my diet is processed sugar. The reason: It speeds up the aging process by binding to and eventually George WA title loan weakening the collagen in your skin' which can lead to premature wrinkles and sagging. I eat lots of vegetables and fruits every day?and I steer clear of Twinkies at all costs! ? Ava Shamban' MD' dermatologist and owner of the Laser Institute for Dermatology and Skin care' Santa Monica' Calif.
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