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Whether youre a Pink Lady or a Granny Smith fan' just one apple delivers Hominy OK loan no checking account five grams of fiber (thats 20% of your daily value)' plus plenty of immune-boosting vitamin C. Fiber plays a major role in diabetes prevention since it helps regulate blood sugar. Plus' while all diets high in fruits and veggies are linked with decreasing risk of diabetes and other chronic diseases' apples have been linked specifically to lowering diabetes risk .
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